Our Mission

True to Herself Therapy mission is to assist girls in discovering their self purpose, increasing self worth and enriching self love, thus facilitating them in being the best version of themselves.
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About

A Safe Space to Find Healing, Growth and Renewal

Welcome! I am so PROUD of you for taking these first steps for you, someone you love, or your family. It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help them cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns, challenge negative or irrational thought patterns, and replace dysfunctional behaviors with healthier ones. I utilize a variety of psychotherapy techniques to help clients experiencing psychological, behavioral and/or emotional challenges. I specialize in areas such as, anxiety, family and/or peer conflicts, behavioral and emotional challenges, bullying, anger, stress, adjustment challenges, challenges with focus, attention, hyperactivity, low self-esteem, and much more. My ideal clients are female ages 1-12 years old. Everyone goes through overwhelming or stressful times in life and I am so passionate about being able to work alongside my clients and help them overcome those challenges in a nonjudgmental, professional and empathetic manner. I strive to empower my clients to become their truest authentic selves. I look forward to working with you and/or your family on this new journey of healing and change! You are ENOUGH! You are BEAUTIFUL! You are DESERVING!
Lakita Allen, MA, LPC
Licensed Professional Counselor

Services

Treatment Specializations Include:

  • Anxiety
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Bullying
  • Child or Adolescent
  • Coping Skills
  • Disruptive Mood Dysregulation (DMDD)
  • Family Conflict
  • Fatigue
  • Fears/Phobias
  • Life Transitions
  • Mindfulness
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Separation Anxiety
  • Social Anxiety
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Art Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Psychotherapy

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • healthy blue medicaid
  • Humana
  • Ambetter
  • Blue Shield
  • Blue Cross
  • Medicaid
  • UMR
  • SelectHealth
  • Molina
  • First Choice Health
  • Absolute Total Care Medicaid

Fees

  • Individual Therapy : $120
  • Initial Assessment : $175

Location

Your Journey Starts Today!

True to Herself Therapy for Girls and Women

330 Pelham Rd. Suite 210B
Greenville, SC 29615-3111

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